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"Nothing makes me happier than being able to help others. This meal prep service is my chance to cook for those who follow a specific diet or an autoimmune protocol (AIP). We should be using food as medicine. I was recently diagnosed with Hashimoto's disease, so I'm right here with you. I'm here to help. Let's get cooking!"
-Chef Mari
What to expect...
Clean and nutrient dense meals
inspired by blue zone and Mediterranean recipes
to help you get through the week.
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NO GLUTEN
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NO SOY/TOFU/MISO
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NO DAIRY
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NO CANOLA OIL
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NO CITRIC ACID
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NO GUAR GUM
You can look forward to....
HIGH FIBER
LOW FAT
HIGH PROTEIN
ALL NATURAL INGREDIENTS
WHOLE FOODS
BONUS SNACKS!
Packaging:
If you prefer all glass packaging, chef can accommodate and make price adjustments.
We use aluminum to go containers and eco friendly packaging. Salads are packaged in plastic 48 oz containers.

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